The Tre Cime di Lavaredo is an iconic symbol of the Dolomites: three craggy mountains rising above the plateau. The loop hike circumnavigating around these giants is beautiful and at six miles, doable for those who, like me, are more of a walker than a hiker.

But more importantly, it reminded me how essential it is to get out in nature and just move. No music to push you along. No crowds of people to interact with. Some intermittent conversation between you and your partner, but also the comfortable silence shared. Because it is in those moments of quiet contemplation that your mind flies free.

Ideas drop in so casually you may not even notice at first. That open air invites thoughts from every direction, but the peace of your surroundings provides a natural filter, deciding which ones should get through. Snuggle in. Germinate.

That’s what walking does for me. And apparently, I’m not alone. I found a few great quotes that I’m including below. So for all of those stuck in a story, try getting out for a stroll.

"In every walk with nature one receives far more than he seeks." John Muir

“Never trust a thought that didn’t come by walking.” -Friedrich Nietzsche

“The moment my legs begin to move, my thoughts begin to flow.” Henry David Thoreau

Want an Itinerary for the Tre Cime di Lavaredo Loop Hike?

For anyone who is interested in a non-mountaineer’s experience doing the Tre Cime di Lavaredo Loop, including the itinerary and logistics for getting there, just visit my travel site at TongaTime for the full story!

Tre Cime Hike: A Dolomites Loop Trail with Easy Access and Epic Inspiration – Tonga Time